Old age is a risk factor for many health conditions like diabetes, hypertension, kidney disease, and heart disease. It also increases the risk of more severe infections from common illnesses like the flu and, more recently, COVID-19.
At Visiting Practitioners & Palliative Care LLC, we offer House Call doctors in Texas, and here are some disease prevention tips to help seniors stay healthy and safe at home:
- Practice Regular Hand Washing
One of the most common modes of transmission for infectious diseases like the flu or the common cold is when we touch our eyes, nose, mouth, and face with infected hands. Washing hands with soap and water regularly ensures cleanliness and helps prevent infection. - Get a Checkup at Least Once a Year
Visiting a doctor at least once a year can help you remain updated on your health status. It will also encourage the detection of health issues before they develop into medical conditions. Seniors can also consider home visits from doctors for their annual checkups. We provide reliable Visiting Doctors and Practitioners in San Antonio, Texas. - Keep Your Vaccines Up-To-Date
Vaccines remain the most effective defense against infectious diseases like the flu and COVID-19. Keeping your vaccines and immunizations updated annually ensures protection and reduces the risk of severe infection. - Exercise Regularly
Regular exercise promotes mental, physical, and emotional health, keeping the immune system healthy and strong. Activities like swimming, yoga, gardening, and strolling can help seniors maintain a healthy and strong immune system.
Proper disease prevention will help aging seniors remain healthy, independent, and strong. We can bring healthcare straight to their doorstep to help with disease prevention. We also offer Palliative Care, Nurse visits, and more. Call us at 210-960-2833 for more information.